{"id":139,"date":"2015-11-11T14:19:20","date_gmt":"2015-11-11T19:19:20","guid":{"rendered":"http:\/\/jeanschara.com\/mkmmajean\/?p=139"},"modified":"2016-01-19T15:14:36","modified_gmt":"2016-01-19T20:14:36","slug":"week-7-day-3-of-the-mental-diet","status":"publish","type":"post","link":"https:\/\/jeanschara.com\/mkmmajean\/2015\/11\/11\/week-7-day-3-of-the-mental-diet\/","title":{"rendered":"Week 7-Day 3 of the Mental Diet"},"content":{"rendered":"<p>I&#8217;ve nearly had to restart s couple of times, but I caught myself and substituted more positive imagery in time.<\/p>\n<p>I&#8217;m wearing my compass around my neck. This is easy. I quit wearing a watch in 2008, so I&#8217;ve been blessed not to be driven by the clock for some time now; however, that doesn&#8217;t mean I&#8217;ve always followed my compass. My map has had some fuzzy spots in the past.<\/p>\n<p>I&#8217;ve chosen to speak with my future self during my Sits this week. I found myself spontaneously smiling, relaxed and having a good time chatting with myself about the journey to the future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve nearly had to restart s couple of times, but I caught myself and substituted more positive imagery in time. I&#8217;m wearing my compass around my neck. This is easy. I quit wearing a watch in 2008, so I&#8217;ve been blessed not to be driven by the clock for some time now; however, that doesn&#8217;t &hellip; <a href=\"https:\/\/jeanschara.com\/mkmmajean\/2015\/11\/11\/week-7-day-3-of-the-mental-diet\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Week 7-Day 3 of the Mental Diet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[30],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-pondering","tag-mental-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6MHaR-2f","_links":{"self":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}