{"id":620,"date":"2016-12-27T15:27:41","date_gmt":"2016-12-27T21:27:41","guid":{"rendered":"http:\/\/jeanschara.com\/mkmmajean\/?p=620"},"modified":"2016-12-27T15:27:41","modified_gmt":"2016-12-27T21:27:41","slug":"week-2-14-victorious","status":"publish","type":"post","link":"https:\/\/jeanschara.com\/mkmmajean\/2016\/12\/27\/week-2-14-victorious\/","title":{"rendered":"Week 2-14 – Victorious"},"content":{"rendered":"

I added a line to my POA card a couple weeks ago. I think I mentioned it in comments. “I skip afternoon snacks and feel victorious!” I can’t begin to tell you how huge this is for me. I am not the least bit hungry, yet I’m in the 3:00 hour, and I feel the mental pull to snack. On something. Anything. I remain VICTORIOUS<\/strong>.<\/p>\n

Last year, my journey to health began to feel possible when I implemented “I eat before 8 pm.” It didn’t take long, but that pull to snack after 8 pm and the associated hunger pangs were gently dispensed with by reminding Subby that we eat before 8 pm. I searched for many months for the next step in this journey, and I believe I’ve found it with “I skip afternoon snacks and feel victorious!” (The exclamation point is important.)<\/p>\n

In the past, I’ve always felt a need to snack at this time — including hunger pangs. Last summer Young Living released a new product called CitraSlim. I tried a box. I didn’t lose weight, but I noticed I didn’t feel hungry in the afternoon (something I’d already identified as a challenge for me). I stopped taking the product, because it was out of stock, and I noticed I felt hungry in the afternoon. I’m taking this product, and the hunger pangs are just not there. I do remind myself to make sure I eat lunch between 11 and 1:30. Now, I have no mid-afternoon hunger pangs, and it’s all mental. I remind Subby, “I skip afternoon snacks and feel victorious!” This is working. One more step as I manifest my True Health.<\/p>\n","protected":false},"excerpt":{"rendered":"

I added a line to my POA card a couple weeks ago. I think I mentioned it in comments. “I skip afternoon snacks and feel victorious!” I can’t begin to tell you how huge this is for me. I am not the least bit hungry, yet I’m in the 3:00 hour, and I feel the … Continue reading “Week 2-14 – Victorious”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,105],"tags":[116],"class_list":["post-620","post","type-post","status-publish","format-standard","hentry","category-mkmma","category-year-two-mkmma","tag-victorious"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6MHaR-a0","_links":{"self":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/comments?post=620"}],"version-history":[{"count":0,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/posts\/620\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/media?parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/categories?post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeanschara.com\/mkmmajean\/wp-json\/wp\/v2\/tags?post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}