I’m going to be mostly offline until around May 25th. Barring the really unusual, though, I should be fine. I’ve had the crud that’s been going around, but I scheduled the worst of it to hit over last weekend. I’ve been functioning at nearly normal capacity since then with some self-restriction. I’ll spare you the description of how I feel when I wakeup, but it’s the reason I haven’t returned to the gym this week.<\/p>\n
I committed to participate in a Deep Water Aerobics class (if you can call a pool 4′ 6″ deep “deep water”) on Tuesdays and Thursdays this month after work. I made the class Tuesday night. It went well–taking into account I’m a newby, lousy at anything with ‘aerobics’ in the name, and typically don’t like to swim. My orthopedist and my physical therapist both recommended it as the best thing I can do to rehabilitate my knee, so I’m determined to give it a try, and I plan to get a head start before I head to Alabama next month (where I’ll need to join the YMCA to continue participation). I think it will be fun; it provides a total body workout, and it’s supposed to be good for taking off inches if I stick with it–all those things sound good.<\/p>\n
Oh, yeah, why won’t I be here? Hubby’s coming to town on Friday, then after I ship him back home, I have to head down to Alabama to look for a place to live.<\/p>\n
Stay well, get well, and do a few things I wouldn’t do–you’ll enjoy life more. See you on the flip side.<\/p>\n","protected":false},"excerpt":{"rendered":"
I’m going to be mostly offline until around May 25th. Barring the really unusual, though, I should be fine. I’ve had the crud that’s been going around, but I scheduled the worst of it to hit over last weekend. I’ve been functioning at nearly normal capacity since then with some …<\/span> Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-10562","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts\/10562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/comments?post=10562"}],"version-history":[{"count":0,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts\/10562\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/media?parent=10562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/categories?post=10562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/tags?post=10562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}