{"id":13657,"date":"2017-03-23T03:15:43","date_gmt":"2017-03-23T08:15:43","guid":{"rendered":"https:\/\/pmtoo.jeanschara.com\/?p=13657"},"modified":"2019-06-29T20:17:36","modified_gmt":"2019-06-30T01:17:36","slug":"tech-stuff-vitamin-r-2","status":"publish","type":"post","link":"https:\/\/jeanschara.com\/pmtoo\/tech-stuff-vitamin-r-2\/","title":{"rendered":"Tech Stuff: Vitamin R-2"},"content":{"rendered":"<p>If you&#8217;re a follower of Getting Things Done or Pomodoro, or even if you are not, a Mac program called Vitamin R-2 may be of interest to you.<\/p>\n<p>If you subscribe to David Allen&#8217;s Getting Things Done philosophy, you&#8217;ve already gotten everything out of your head and into your system. That system could be electronic or paper. In my case, I use Cultured Code&#8217;s <a href=\"https:\/\/culturedcode.com\/things\/\" target=\"_blank\" rel=\"noopener noreferrer\">Things<\/a>. But once you have everything out of your head, you need to plan your next action. Things and the other apps don&#8217;t necessarily help you to that. This is where <a href=\"https:\/\/www.publicspace.net\/Vitamin-R\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin R-2<\/a> comes into play.<\/p>\n<p>This app (which will integrate with your Things lists), allows you to work your next action in what they call Time Slices. They start with 15-minute increments, but you can adjust that to more or less up to 45 minutes (after that, they highly encourage you to take a break).<\/p>\n<p>There are several interesting features in the app. One is a Noise Generator, which doesn&#8217;t do much for me, but someone else may find it helpful. They have a four-paned Now and Later board, which allows you to &#8220;jot&#8221; notes and keep working on what you were working on.<\/p>\n<p>If you use Things, you can drag your task into the Time Slice window. If you aren&#8217;t working on a Things task, you can type your task in. I started with a basic &#8220;Develop an understanding of how Vitamin R works.&#8221; I spent 15 minutes (the default time slice) exploring the program and clicking on various things. It was enough to gain familiarity, and I completed a task.<\/p>\n<p>Today, I worked on a writing project. If I stopped typing for a period of time, it began &#8220;ticking&#8221; at me. When I resumed typing, the &#8220;ticking&#8221; stopped. It was a nice little reminder to &#8220;get back on task.&#8221; Yet it didn&#8217;t complain when I shifted away from Scrivener for a few minutes to look up a fact on a website. It&#8217;s as if the app knew I didn&#8217;t need to be annoyed right then.<\/p>\n<p>In addition to being able to block out noise with the noise generator, you can also remove distractions by closing or hiding apps.<\/p>\n<p>For $24.95 ($24.99 in the App Store), it&#8217;s a reasonably-priced app. If you&#8217;re not sure if it&#8217;s for you or not, they offer a 14-day free trial (website only &#8212; App Store doesn&#8217;t allow such things), which I encourage you to avail yourself of.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re a follower of Getting Things Done or Pomodoro, or even if you are not, a Mac program called Vitamin R-2 may be of interest to you. If you subscribe to David Allen&#8217;s Getting Things Done philosophy, you&#8217;ve already gotten everything out of your head and into your system. <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/jeanschara.com\/pmtoo\/tech-stuff-vitamin-r-2\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[64],"tags":[406,405,404],"class_list":["post-13657","post","type-post","status-publish","format-standard","hentry","category-tech-stuff","tag-mac-apps","tag-tech-stuff","tag-vitamin-r-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts\/13657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/comments?post=13657"}],"version-history":[{"count":1,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts\/13657\/revisions"}],"predecessor-version":[{"id":14781,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/posts\/13657\/revisions\/14781"}],"wp:attachment":[{"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/media?parent=13657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/categories?post=13657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeanschara.com\/pmtoo\/wp-json\/wp\/v2\/tags?post=13657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}