Did Most of Physical Therapy
My physical therapist gave me homework for the weekend. Five simple exercises. Three of them *are* simple. One is challenging, and another is just plain painful.
I did them today–or most of them. I did more today than I did last night. The two difficult ones are supposed to be three sets of twenty. I managed one set of twenty today. That was more than I could do last night. My reward? Ice packs. Ahhhh.
A little later, I’m taking myself for a short walk. Outside. Ooohh. The excitement.