If you think food dieting is tough, wait until you try the 7 Day Mental Diet! Your goal is to go for seven days without thinking a negative thought. If you let a negative thought stay in your consciousness for more than seven seconds, you have to start over. Some people never start this diet, because they think they can’t do it. Or they start it thinking it will be easy, and then they realize how much negativity has invaded their lives.

Be a good sport, and practice this. After a couple of days, it becomes easier. Come back for the Letter L, and I’ll have some tools to help you.

We’re in for a fun ride this month. You can only stop in for a day? Afraid you won’t find your way back during the challenge? Then please sign up for this email list now which will provide several weeks of preliminary related materials to the Master Keys course and also put you on the early notification list for when the course opens up in September. Signing up to the list earns you a free copy of the 7 Day Mental Diet (in more detail than I went into above). Please believe me when I say there is Nothing Like It.