I’ve made significant progress internalizing “love in my heart” this week. I’ve long recognized my difficulty doing this has contributed significantly to many recurring problems I have experienced across all aspects of my life.
I made limited progress in my marriage before my husband passed away earlier this year (regretfully, not as much as would have been ideal); however, I’ve seen more clearly in the last two weeks how establishing the habit of “silently saying I love you to each person I encounter” makes a dramatic different in my responses to people.