The 65-year milestone has been met. I’m gradually adding in normal tasks as my foot continues to recover. I’m focusing on getting the litter boxes all scooped on schedule.

I bought a couple of continuous glucose monitor sensors and have been seeing for myself how different foods affect my glucose readings. It’s one thing to read and know what is supposed to happen, but it’s another to actually see the results in your own body. Eggs, chef’s salads, and dark chocolate almonds are my friends.